Can Cathy help me?

  • adults all ages
  • teens from 16 years old and up
  • military personnel
  • college students
  • ex or exiting members of cults/high-control religious, secular & treatment groups
  • gender variant persons
  • couples aware they are coping the effects of past trauma

What can she help me with?

  •  suffering and pain of depression and anxiety
  • sleep problems
  • relationship difficulties
  • dissociative episodes and disorders
  • Complex PTSD (so-called Borderline Personality disorder)
  • career and education goals
  • addictive behavior

How will Cathy help me?

  • cognitive therapy
  • psychodynamic therapy
  •  art and music
  • creative writing
  • somatic and breathing work
  • Dialectical Behavior therapy
  • EMDR
  • guided meditation
  • expressive anger work